IDEA Health & Fitness Association
 

Workout Finishers

April 4th, 2012 | Category: Videos | Leave a comment

Miracles Fitness Pound for Pound Challenge

April 25th, 2011 | Category: Videos | Leave a comment

Pound for Pound Wellness Wednesday

April 25th, 2011 | Category: Videos | Leave a comment

Pound for Pound Challenge WLFI

April 25th, 2011 | Category: Specials, Videos | Leave a comment

Al Gatmaitan Workout

April 25th, 2011 | Category: Videos | Leave a comment

WLFI Anchor Workout

April 6th, 2011 | Category: Videos | One comment

Mayors Workout

April 1st, 2011 | Category: Videos | One comment

Functional Balance Is Important As You Age

January 28th, 2011 | Category: Specials, Videos | One comment

Keeping Pounds Off As Holidays Approach

December 20th, 2010 | Category: Specials, Videos | One comment

Fit Body Bootcamp

August 17th, 2010 | Category: Videos, WLFI | 5 comments
 
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